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West Catholic High School

Middle School Strength & Conditioning Camp

July 28 - August 13
Tuesdays & Thursdays
7th - 8th
Times: 1:00pm - 2:00pm
If high interest, we will offer a second session from 2-3 p.m.
Cost: $80
Online Registration REGISTER

The Academy for Sports and Wellness is offering group training to enhance long-term athletic development for Middle School athletes. This four week program will recondition your athlete after the loss of spring sports, and help reduce the risk of injury going into fall sports.

Instructors will strictly follow CDC guidelines and MHSAA rules for training. Sessions will be held outside, participants will be screened prior to each session and social distancing and strict cleaning protocols of equipment will be in place.

Camp Hosts:
The Center for Physical Rehabilitation.

What to bring:

  • Water bottle
  • Tennis shoes